Medicare not accepted
ANXIETY TREATMENT LAKEWOOD

Anxiety treatment in Lakewood, for when worry takes over

Anxiety treatment in Lakewood for adults whose worry won't switch off.

Free pre-assessmentMost insuranceJoint Commission
HIPAA compliant

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Licenses and Accreditations
The Joint Commission National Quality ApprovalRecovery.com — Verified CenterVerified by Psychology TodayThreeBestRated Best Business of 2026 award, Lakewood CO
GENERALIZED ANXIETY TREATMENT DENVER

What anxiety can feel like

Generalized anxiety is a background hum that won't stop, costing sleep and decisions.

In your head
  • Constant worry
  • Racing mind at night
  • Bracing for the worst
In your body
  • Tense muscles, tight jaw
  • Shallow breathing
  • Poor sleep
In your week
  • Avoiding calls or places
  • Checking things twice
  • Cancelled plans
Anxiety-drivenChecking to settle worryHabits that ease the edge
Both look like checking
OCD-drivenIntrusive thoughts that returnRituals until it feels right
WE SEE THE PERSON, NOT THE LABEL

When anxiety shows up as rituals or checking

Anxiety can look like OCD; we work out which one is driving it.

OCD TREATMENT

Anxiety, panic attacks and when to look closer

Worry hums; panic arrives in waves.

panic disorder treatment
ANXIETY IOP

How we treat anxiety in Lakewood

  • Cognitive behavioral therapyCatch the thought that starts the spiral.
  • Group therapyEight to twelve people naming the same loops.Group therapy
  • One individual session a weekPrivate time with your own therapist.Individual therapy
  • Coping skills trainingTools for sleep, breath and spirals.
  • Family support and educationIncluded at no extra cost.
WHAT A GROUP MORNING LOOKS LIKE

Three hours, led by our clinical team.

Settle in
Check-in
The skill
Talk it through
Check-out
MEASURED, NOT ASSUMED

Tracking your anxiety symptoms every week

A short weekly Track 9 check-in gives you a number, not a hunch.

2 minutes a weekOne shared scorePlan adjusts if it stalls
ANXIETY SCORELOWER IS BETTER
WEEK 1WEEK 12
Illustrative.
PSYCHIATRY IS PART OF THE PROGRAM

Medication and psychiatric care

Keep what you take
Medical director, PA and RN
Your own doctor stays
WHEN ANXIETY NEEDS MORE THAN WEEKLY THERAPY

What a week of anxiety treatment looks like

In person in Lakewood, within reach across Denver.

About 10 hrs a weekGroups of 8 to 12
SEE HOW OUR PROGRAM WORKS
MON9–12GROUP
TUE
WED9–12GROUP
THU9–12GROUP
FRI
PLUS1 PRIVATE SESSION
HONEST ABOUT FIT

Is an anxiety IOP the right level of care?

Unsure? A free pre-assessment will tell you, and if another kind of care fits better, we'll help you find it.

If you need 24/7 support
If an eating disorder comes first
If substance use comes first
Substance use too? Red Rock can continue your care.Read more
This program is not a crisis service.In immediate danger, call 911. Any hour, call or text 988, the Suicide and Crisis Lifeline.988CALL OR TEXT911EMERGENCY
WHAT PEOPLE SAY

Client reviews, in their own words

4.4 Rated 4.4 on Google
Colorado Mental Health services was a beacon of hope during one of the darkest times in my life.
★★★★★Josh W. Google review
This program saved my life and every day gives me the tools and resources to make it a life I want to live.
★★★★★Jessica E. Google review
GET STARTED

Start mental health care with a conversation

No diagnosis needed, and no obligation to start.

WHAT HAPPENS NEXT
  1. Admissions calls you back
  2. We run your benefits check
  3. You book your free pre-assessment
INSURANCE
WE ACCEPT
UnitedHealthcare / UMROptumCignaAnthem Blue Cross Blue ShieldAetnaTRICAREMultiPlanMines and Associates
VISIT US

Find us in Lakewood

ADDRESS8805 W 14th Ave, Suite 250
Lakewood, CO 80215
GROUP HOURSMonWedThu9 am – 12 pm
FAQ

Questions about anxiety treatment in Lakewood

Hannah BinglerArshad WilliamEric ElmoreAlex HillesheimYou'll be talking to the people who work hereNot a call center in another state. If your question isn't here, call and ask.Call (720) 807-2066
What types of anxiety do you treat?

We treat generalized anxiety, constant worry, anxiety that shows up in your body as tension or poor sleep, and anxiety that drives checking or rituals. Panic attacks have their own page, because when attacks keep coming back the treatment focus is different. If you aren't sure which fits, the free pre-assessment sorts that out.

Read about panic disorder treatment
Is it anxiety or OCD?

They can look alike from the outside, and it's common to arrive unsure. Our team works out whether the checking or rituals are driven by general worry or by the intrusive thoughts of OCD. The treatment then follows what we find rather than the label you came in with, and we explain our reasoning to you.

Read about OCD treatment
Do I need a diagnosis to start?

You can start without one. The first step is a free pre-assessment, where a clinician talks with you about what has been going on. If you already have a diagnosis, we take a fresh look at it instead of assuming it still fits, because anxiety can look a lot like other conditions.

Book a free pre-assessment
How is anxiety IOP different from weekly therapy?

It is about ten hours a week instead of one. Group and individual therapy run alongside in-house psychiatry, and a weekly Track 9 check-in shows whether things are moving. The same team holds all of it, so you aren't carrying messages between a therapist and a prescriber who never speak.

See how the program works
Do I have to stop my anxiety medication?

You keep your existing prescriptions, and nothing changes without a conversation with you first. Our prescriber coordinates with the doctor or psychiatrist you already see rather than working around them, and can see what therapy is showing week to week when a change is worth discussing.

Read about medication management
Can I keep working during the program?

Groups meet Monday, Wednesday and Thursday from 9 am to 12 pm, which suits people with flexible schedules or on leave. Some jobs make that easier than others, and we'll be straight with you about it. Bring your week to the call and we'll look at it honestly with you.

Read about working professionals
Is anxiety treatment covered by insurance?

We accept Colorado Access, Cigna, Anthem, BCBS PPO, UnitedHealthcare, Optum, Tricare West and Kaiser Medicaid. Medicare isn't one of the plans we can accept; if that's your coverage, admissions can talk through other options with you. Admissions runs the benefits check for you.

Start your insurance check
What happens at the free pre-assessment?

A clinician talks through what has been going on, how long it has lasted and what you have already tried, then says honestly whether this is the right level of care. If another level of care would serve you better, they help you find it. It's free, and there is no obligation to start.

Book a free pre-assessment

Anxiety doesn't have to run your week

Free pre-assessment. No diagnosis needed.

BOOK A FREE PRE-ASSESSMENTCALL (720) 807-2066
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